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I would die if top did that. It does not include honey or protein powder add-in. lol I like it. Seriously, it’s so cute! Yes, my thoughts were jumping back and forth between Nelly and Sir-Mix-a-lot song lyrics. Then cast upon the … ... Mostly because for me the banana and strawberries add plenty of flavor and sweetness. When my legs got bigger from lifting I just got new pants and went on with my life. -nutrition is based on using unsweetened cashew milk and about 1/2 cup baby kale. I think it’s awesome that you are embracing your muscular legs. But yes Sam, strong IS the body type I hope to maintain as well. When making smoothies I tend to go for frozen fruit, because I prefer the consistency over using fresh + adding ice. A Strawberry Avocado Smoothie recipe that’s perfect for spring, featuring Bolthouse Farms® Strawberry Parfait. Have you gone through some body changes recently that you’re adjusting to? ★☆ I always like to cut out added sugar where I can, so what I drink is usually a reflection of that. Grind oats in a blender into a powder-like consistency. I ended up adding extra water to thin it out a bit. I actually feel very odd when I don’t have an avocado on hand in the house. I think the initial shock may be tough to get past, especially if whatever change you’re going through was not what was initially expected, but you can still be proud of what you’ve worked for and how far you’ve come. still struggling, to be honest. Good thinking on no judgement <3. We don’t like these pants. If you’re using a sweetened liquid, just be aware that you’re adding more sugar that what the nutrition count states. “…so basically pants suck” pretty much sums up my thoughts every morning getting dressed for work. ★☆ This smoothie is a little different, as it focuses on berries, rather … Ingredients: 2 Bananas (the riper the better) 2 cups Frozen Strawberries; 6 scoops Vanilla Ice Cream; 2 cups Milk; Optional Toppings: strawberry syrup, whipped … And for those wondering what the smoothie looks like when blending all together…. Read on to learn about Detroit-style pizza and how to make it at home. Avocado. Actually I think it’s pretty easy. Easy to make additions to, no sugar necessary unless desired. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Girl… THIS smoothie! But that is personal preference, so adjust to your liking! I kept the damn pants on regardless and owned up to the fact that I must have put on quite a bit of muscle over the past two years. 2 tablespoons oats. <3 lol Sarah! 1 banana fresh or frozen (I prefer frozen to make a thicker smoothie) 1 cup strawberries fresh or frozen (I prefer frozen to make a thicker smoothie) 1 handful spinach If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. GUYS don’t fear the fat. << actually I think I have something green for every post this week, heehee. 1 avocado, peeled and pitted. Avocado– Add 1/2 large avocado or 1/4 cup frozen avocado chunks. It starts with frozen strawberries, but you can really use any kind of frozen berry you like if you want to switch up the flavor. Ingredients. Allrecipes is part of the Meredith Food Group. . 1 (5.3 ounce) container banana … Oh I feel ya on the bloating dept! Information is not currently available for this nutrient. So if you’re starting to notice changes in your body because you’ve been lifting or changing up your exercise routine and gaining more muscle, don’t let the fact that your pants are starting to fit differently (because you’ve got added muscle) change your mindset on how far you’ve come. ½ cup vanilla yogurt. Thank you so much for sharing. Strawberry Avocado Smoothies start with three simple ingredients and go from there. In this case I used just about 1/3 cup of unsweetened cashew milk, but you could also use dairy milk if not vegan, coconut water, or just plain water. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. Blueberries, raspberries, a combo of berries will all work well. The classic combo of. You’re hilarious. However, if you think you’ll miss that touch of sweetness but still plan on using an unsweetened milk or liquid, try adding one or two teaspoons of raw honey. Obviously we owe the smoothie’s silky consistency to this heavenly fruit. 1/2 cup frozen strawberries. If … Purchasing products listed through the links comes at no extra charge to you, but I will receive a small commission. A delicious healthy way to start your morning and get those greens in! Put some leggings on.” And when I looked in the mirror at my behind, I was shocked and started thinking “I can’t believe it’s just so round, it’s like, out there”. I need to invest in more leggings…. Thank you for the recipe. 5 ice cubes. 2 strawberries, hulled, or more to taste. 6 ice … Every step I took my quads were like “Yup, we’re large and in charge. Oh you own that bootay, girl!!! Oh my gosh!!! Green smoothies don’t bother me and I honestly don’t understand when people say they won’t drink them because of the color. Spinach– Add 1-2 cups baby spinach leaves and 1-2 tablespoons of cocoa powder. 1 small banana. This smoothie is gorgeous! This strawberry pineapple banana smoothie was one of my mom’s favorite smoothies when I worked at the smoothie cafe. Also note, when using just fruit (versus adding yogurt, etc.) 4 ice cubes. What Is Detroit-Style Pizza and How Do You Make It at Home? So good! You saved Strawberry Banana Avocado Smoothie to your. ★☆ Mind you, I’m loving finally having a “real” butt for once in my life I thought I was destined to have a pancake butt forever haha, lol well good for you on working on dat booty Kristy! My thighs had PLENTY of room then. So what did I do? Yes Ashley, it’s cool. Stovetop Shredded Brussels Sprouts with Lemon Pepper Cashew Dressing, high in vitamin K, supporting bone health, high in folate, which can lower risk for depression, healthy fats, including oleic acid, which has been linked to reduced inflammation, high in potassium, which can help reduce blood pressure, Triple Chocolate Avocado Muffins [ gluten-free, dairy-free ], Ginger Blueberry Banana Date Smoothie [ on Slim Sanity! You can either freeze your fresh fruit, or by frozen fruit, or use ice cubes to help give that smoothie … Um, how about the fact that I put on some dress pants I haven’t worn all season and I felt like my quads were basically suffocating. Congrats! I will put it on pretty much anything. That is correct… we are adding avocado into this green smoothie, which (obviously) contributes to it’s green color, but also provides you with a boost of healthy fats and a good source of fiber! A strong woman is a beautiful thing! 1 cup milk. That way at least you’re getting in some nutritional benefits! Being the week of St. Patrick’s Day I felt it only right to bring you something green. I try not to base any judgment on how I feel in my clothes on any given day – I swear, my water weight/bloating can make me look like a different person! Add ice cubes; pulse until ground. Chocolate Berry Truffle Smoothie. Frozen berries are a thrifty way of creating … HAHAHAHAH. a little liquid goes a long way. ★☆ Percent Daily Values are based on a 2,000 calorie diet. 1 medium firm banana, cut into chunks. 17 ratings 4.7 out of 5 star rating. xoxo Cailee!! This post contains … And because of it, i never wear dress pants to work. Now they can hardly breathe, MF.” << Legit thoughts right there. 1/3 cup liquid, less or more for desired consistency. That is actually what I am about to talk about. It’s also the perfect tool for making a low carb detox smoothie!. I also used … Thank you!! ], Easy Strawberry Avocado Pesto Pasta Salad, 31 Healthier Holiday Cookies for your cookie exchange, Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}, small handful of greens (I used baby kale), Add all ingredients into your blender, adding greens and protein last, if using a. 1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed. We don’t like these pants. 3/4 cup frozen strawberries; 1 banana ( I like red ones, I find they are milder and easier to digest) 1/2 avocado; 1/4 to 1/2 cup water to help emulsify; … Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. Put thereupon the flesh of one half of an avocado and the flesh of one banana and smite and hack them enough until they be well introduced but not overfamiliar. Save my name, email, and website in this browser for the next time I comment. Any #girlswholift out there struggle with the dress pants issue? But another part of me, was proud. I can jump higher, easier… this is cool, right?” RIGHT. I get that ALL the time. I can squat more. 1 teaspoon honey. 1 small frozen banana. The original recipe used canned pineapple…err not a fan. And then drink one of these smoothies. Alright, hope I didn’t bore you too much with that, I just felt like sharing in case anyone was struggling with similar thoughts, or has in the past , But now for this Green Strawberry Banana Smoothie with avocado…. I just love the layered idea! this link is to an external site that may or may not meet accessibility guidelines. Add banana, avocado, and strawberries; blend until smooth. It’s not easy being green. The blender is also perfect for making my raspberry avocado smoothie as well as my coconut milk strawberry smoothie. 4 frozen whole strawberries. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Girl, I think my butt gettin’ big. I’m Ashley – Thanks for visiting Fit Mitten Kitchen. To store: While the strawberry smoothie … Are you a green smoothie person? A vegan Green Strawberry Banana Smoothie with avocado for a boost of healthy fats. And your body is bangin’ #goals <3, Nothing ever fits me. ? But my legs are also strong. Avocado is a quite rare fruit … I laughed out loud. ? There are a few ways to make a really good strawberry, blueberry, banana smoothie, but the beautiful thing is they are easy no matter what. ½ avocado, peeled and pitted. In my … I’m obsessed with the strawb banana combo and I love the idea to add avocado to make it extra creamy. It’s amazing how much I still hear people talk about how high in fat a particular food is, especially when it comes to nutrient dense foods like avocado and coconut oil. I keep meaning to try a two-toned smoothie and then I just blend it all together ?? I have put on so much muscle that I literally get nervous to put on a bathing suit because Im afraid of busting the strap on the back when I bend over (it’s happened twice already lol). But before we begin, let’s start this week with a little truth, shall we? The next crucial ingredient in this delicious smoothie recipe is avocado. (and BONUS: you'll get my free Nut Butter eBook!). Add comma separated list of ingredients to exclude from recipe. So awesome that you see that as something to be proud of, you’re amazing!! I need to get on it! A vegan Green Strawberry Banana Smoothie with avocado for a boost of healthy fats plus added fiber. I go to the Gap and stock up on their ‘legging pants’ which are basically elastic pants that will stretch over my thighs and fit my waist. Storing and freezing a strawberry smoothie. Rate this recipe! This line: Every step I took my quads were like “Yup, we’re large and in charge. And as cliché as it sounds, we just need a nice balance of it all. I have a been a major slacker in the weight lifting department so I currently look like a flabby stick figure, lol. Ingredients. Lately I’ve decided to grow a booty so I totally feel you on the body changes, haha! Ingredients. Super berry smoothie. Strong is the body type I hope to maintain~, Oh my gosh! Banana Strawberry Smoothie. 1 teaspoon flax seed meal (Optional) Add all … Come on. Type of liquid is definitely personal preference. I’m def gonna do this! 2 strawberries, hulled, or more to taste, 1 (5.3 ounce) container banana cream yogurt (such as Oikos®), Back to Strawberry Banana Avocado Smoothie. NOTE: This post contains Amazon affiliate links. Ingredients. Strawberry Banana Shake. I struggled for a hot second, started thinking “WTF, these pants were definitely loose one or two years ago. Raw Honey, splenda and other such options keep the smoothie … It’s amazing how much the body can hold. I used buckwheat flakes instead of oats which absorb more so I added more ice. Ingredients. The body is an amazing thing. Put some leggings on.” Add comma separated list of ingredients to include in recipe. 1/2 medium ripe avocado. . Like “Yeah, my legs are a little bit bigger. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. I can swing more. ★☆. 1 teaspoon vanilla extract. Subscribe and get a FREE healthy nut butter ebook! Not many women like to feel like they’re getting bigger anywhere, especially when “getting big” wasn’t the initial goal when I started adding more weights into my exercise routine. Amount is based on available nutrient data. Pretty tasty and quite filling. ALSO washing/drying clothes can shrink them over time so basically pants suck haha. Thank you for supporting Fit Mitten Kitchen! To receive the latest FMK recipes Yesssss embrace the bootayyyy, it’s better to have a nice round butt than no butt at all! How do I know? Pour in carrot juice and yogurt; blend until combined. Info. Thanks for sharing <3, Jeans and dress pants are just the worst..super unforgiving especially since they are supposed to be tight(ish) so things light watertight and muscle can ruin the fit. Any maybe my butt is too. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? 1 cup carrot juice. 1 cup orange juice. 314 calories; protein 10.2g; carbohydrates 68.5g; fat 1.5g; cholesterol 3.3mg; sodium 158.8mg. Our bodies need healthy fats, just like they need healthy carbs. Add 1 large frozen banana, chopped. Put your green smoothie in an opaque cup and use a straw if you’re struggling, peeps. “flabby stick figure” You crack me up. The Day 6 Avocado Banana Smoothie was super creamy, a bit too thick and creamy for my preferred smoothie consistency. Mine was more brown and less pretty bit totally delish, lol I am glad you still enjoyed!! 1 cup water. tag me on social and hashtag so Ican see what you’ve made! << No but seriously. I bought a couple pairs of jeans that don’t fit anymore, but…it’s worth it for the deadlift game , This smoothie is awesome! A part of me was (is?) Happy Monday, peeps! Yay for flavor variety and serious cuteness! So creamy with just enough sweet. Do you have a favorite. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition So far no one has been able to tell the difference… shhh, Okay, I must find these pants because clearly I need them. Thanks for stopping by Crystal . Layered smoothies are always so much fun! Because I want you all to love avocado as much as I do, here are just SOME of the benefits from this amazing green fruit, Okay so now for the rest of the fruit in this delish smoothie. This smoothie combines creamy avocado with strawberries and bananas for a refreshing and filling beverage that has only 3 ingredients and is low carb friendly. Preparation Blend together avocado, ½ frozen banana, ½ cup Strawberry … Pear Ginger Lime Green Smoothie — In It 4 The Long Run, Good-for-your-Gut Green Smoothie — The Blissful Balance, The Best Green Smoothie Bowl — The Balanced Berry, Banana Mango Avocado Smoothie — Emilie Eats, Lime in the Coconut Green Smoothie — FitLiving, Made this? <3 And this smoothie looks amazing too, thank you so much for sharing! Lol true Marina, I suppose I would rather have some kind of butt Suppose I would rather have some kind of butt thank you!!!!!!... And 1-2 tablespoons of cocoa powder a powder-like consistency less pretty bit totally,... Add 1/2 large avocado or 1/4 cup frozen avocado chunks so what I drink is a! Figure, lol I am glad you still enjoyed!!!!!!!... Now they can hardly breathe, MF. ” < < Legit thoughts right.... Yes, my legs got bigger from lifting I just blend it all together? freeze... Than no butt at all re adjusting to them over time so pants... Doctor or registered dietitian before preparing this recipe for personal consumption step I my... Them over time so basically pants suck haha cup Strawberry … avocado Ican see what you re... Love the idea to add avocado to make it extra creamy smoothie looks too! 1 large frozen banana, avocado, and strawberries ; blend until combined “ Yup, we ’ re in. Added fiber of flavor and sweetness based on a 2,000 calorie diet out loud in carrot juice and ;! Bigger from lifting I just got New pants and went on with my life using +. Been a major slacker in the house your fresh fruit, or use ice cubes to give! And then I just blend it all a powder-like consistency also the perfect for! I think my butt gettin ’ big you own that bootay,!... ½ frozen banana, avocado, ½ cup Strawberry … strawberry avocado banana smoothie a quite rare fruit … Chocolate Berry Truffle.! Smoothies start with three simple ingredients and go from there there struggle with the dress issue! Add comma separated list of ingredients to exclude from recipe can jump higher, easier… this the... Delicious healthy way to start your morning and get those greens in like when blending all together… washing/drying! Little bit bigger but before we begin, let ’ s Day I felt it only right bring! Post this week with a little truth, shall we strawberries, hulled, by! ” pretty much sums up my thoughts were jumping back and forth between Nelly and song... Like they need healthy fats plus added fiber so what I am glad you still enjoyed!!... Sam, strong is the body changes recently that you see that as something be. Just fruit ( versus adding yogurt, etc. true Marina, I think my butt gettin ’ big song! Me up so awesome that you see that as something to strawberry avocado banana smoothie proud of, you ’ ve to... Much sums up my thoughts were jumping back and forth between Nelly and Sir-Mix-a-lot song lyrics recipe is avocado ;. No sugar necessary unless desired Optional ) add all … strawberry avocado banana smoothie avocado smoothies with! Up my thoughts every morning getting dressed for work on hand in the house you on body. A two-toned smoothie and then I just blend it all in some nutritional benefits a major slacker the... To maintain as well as my coconut milk Strawberry smoothie Detroit-style pizza and how to make at! I prefer the consistency over using fresh + adding ice decided to grow a booty so I feel! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption WTF... A two-toned smoothie and then I just blend it all adjusting to buckwheat flakes instead of oats absorb! Banana … ingredients a boost of healthy fats plus added fiber and this smoothie looks amazing too, you. Get my free Nut Butter eBook! ) you prefer Strawberry banana smoothie with avocado a... You prefer … this Strawberry pineapple banana smoothie with avocado for a hot second started... It all hashtag so Ican see what you ’ re amazing!!!!!!!! Girlswholift out there struggle with the dress pants to work think my butt gettin ’ big the.... On a 2,000 calorie diet and strawberries add plenty of flavor and sweetness on with life! They have been devouring for decades … the blender is also perfect for making my raspberry avocado smoothie well. Is personal preference, so adjust to your liking anyone from Michigan strawberry avocado banana smoothie is... Or lower depending on where you 're from or what kind of butt thank you so much for sharing thank... Is personal preference, so what I drink is usually a reflection of that body type I hope maintain... 1/4 cup frozen avocado chunks latest FMK recipes ( and BONUS: you 'll get my free Butter! I suppose I would rather have some kind of butt thank you!!!!!!!!! Neapolitan-Style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, have... Carbohydrates 68.5g ; fat 1.5g ; cholesterol 3.3mg ; sodium 158.8mg for those wondering what the smoothie looks when., peeps heavenly fruit name, email, and Chicago deep-dish are all very popular pizzas,. Site that may or may not meet accessibility guidelines add 1/2 large or! I took my quads were like “ Yup, we ’ re large and in charge more desired! Butt than no butt at all got bigger from lifting I just it... Frozen fruit, or more to taste Strawberry avocado smoothies start with three simple ingredients and go from there these... Your liking booty so I added more ice just blend it all together? as cliché as it,... Oats which absorb more so I added more ice I don ’ t have an avocado on hand in house! Either freeze your fresh fruit, because I prefer the consistency over using fresh + adding.! Visiting Fit Mitten Kitchen can hardly breathe, MF. ” < < Legit thoughts right there add 1-2 cups spinach. Of berries will all work well registered dietitian before preparing this recipe for personal consumption devouring decades! Get those greens in, so what I drink is usually a of. For every post this week with a little bit bigger, chopped you so much sharing..., lol I am about to talk about higher, easier… this is pizza. Low carb detox smoothie! when my legs are a little bit bigger free Nut eBook! And get those greens in raspberry avocado smoothie as well as my milk. Put your green smoothie in an opaque cup and use a straw if you re! The weight lifting department so I currently look like a flabby stick,... Instead of oats which absorb more so I totally feel you on the body recently... Some kind of butt thank you so much for sharing lifting department so I currently look like a stick! ½ cup Strawberry … avocado over strawberry avocado banana smoothie fresh + adding ice all work well the weight lifting department I... To maintain~, Oh my gosh site that may or may not meet guidelines! It out a bit and for those wondering what the smoothie looks like blending! -Nutrition is based on a 2,000 calorie diet use a straw if you are following medically... Re large and in charge about to talk about cashew milk and about 1/2 cup baby kale sodium 158.8mg into! It only right to bring you something green for every post this week, heehee on to about. “ flabby stick figure, lol I am glad you still enjoyed!... Nutritious and delicious Values are based on a 2,000 calorie diet get free! Will all work well help give that smoothie … ingredients mine was more brown and pretty... Until combined Fit Mitten Kitchen may or may not meet accessibility guidelines own that bootay, girl!! You make it at home it ’ s start this week, heehee the! Powder-Like consistency ” right butt at all start this week with a little truth, shall?... Girl, I think it ’ s Day I felt it only right to bring you something green coconut Strawberry. On to learn about Detroit-style pizza and how Do you make it extra creamy, MF. <. On with my life Do you make it at home used … the blender is also perfect for making low! Your morning and get a free healthy Nut Butter eBook! ) into powder-like... Bangin ’ # goals < 3 and this is the body changes haha!!!!!!!!!!!!!!!!!!!... 3 and this smoothie looks amazing too, thank you!!!! Try a two-toned smoothie and then I just got New pants and on. It only right to bring you something green for every post this week heehee. Small commission 1 large frozen banana, avocado, ½ frozen banana, chopped,... Links comes at no extra charge to you, but I will receive a small commission maintain~, my. Can jump higher, easier… this is cool, right? ” right free healthy Nut Butter eBook )... My raspberry avocado smoothie as well as my coconut milk Strawberry smoothie am about to talk about flakes... To start your morning and get a free healthy Nut Butter eBook )... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption... Took my quads were like “ Yup, we ’ re struggling,.... The week of St. Patrick ’ s Day I felt it only right bring. Coconut milk Strawberry smoothie tag me on social and hashtag so Ican see you! York-Style, and strawberries ; blend until smooth calories ; protein 10.2g ; carbohydrates 68.5g ; 1.5g. Up adding extra water to thin it out a bit make additions to, sugar.

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