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A healthy and satisfying vegan meal. 6. Colorful and flavor packed. Recipes like Quinoa Salad with Oranges, Beets & Pomegranates and Vegan Buddha Bowl are nutritious, tasty and make the most of a delicious grain. Any good Super Bowl party should start with some finger foods. So let’s get the party started with these 9 delicious vegan finger foods. If too dry, add a bit more maple syrup. 4 Mouthwatering Vegan Super Bowl Recipes Score a culinary touchdown (or four!) 3. 7. Although these are homemade tater tots, Alexia tater tots are low in fat, vegan, and quick to heat in the oven. This savory vegan breakfast bowl recipe features healthy ingredients like kale, mushrooms, onions, tofu scramble, avocado, brown rice and salsa for a nutritious breakfast that doesn’t skimp on flavour.It’s high in protein and contains healthy fats and complex carbohydrates for a balanced breakfast that will leave you energized all morning. Vegan food doesn't have to be overly complicated, with unfamiliar vegetables and grains you've never cooked let alone eaten, which is shown with these 10 simple vegan bowl recipes. Ingredients in the Poke Bowl. With savory pan-fried tofu, fresh vibrant vegetables, and healthy brown rice, this beautifully crafted Vegan Poke Bowl is healthy, delicious, and super easy to make (ready in 20 minutes!). The basting sauce consists of sesame oil, dark soy sauce, maple syrup, tomato paste, garlic powder, ground ginger and dried oregano and this is poured over sliced portobello mushrooms. Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. 5. Preheat oven to 375F, and get a large baking sheet out. Hawaiian BBQ Tofu Bowl. Vegan curry superfood bowl of zesty black bean quinoa served with a simple but full of flavor creamy curry. by Anna Peraino. Thai Tempeh Buddha Bowl from Fit Mitten Kitchen. This bowl = millet, chickpeas, bell peppers, cucumbers, tahini Step 3: Pick Your Protein. Dust tofu with liberal amounts of cracked black pepper and finely ground pepper - pressing pepper onto all sides. Instructions. These simple 15-minute Veggie Bowl Recipes are perfect for a quick lunch or dinner in a hurry. 4. Pre-heat oven to 400 degrees F. In a small bowl mix together the tofu, olive oil, corn starch and tamari. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. Top with your favorite nacho toppings, and watch the crowd go wild. Instructions. Skinny “Cheesy” Spinach Artichoke Dip…Fat Free and Fabulous Since the poke here is made of beets, you’ll want to make sure you have lots of plant-based protein and fiber in this bowl to keep you full. Ahead, we've found the best vegan Super Bowl recipes you can serve to a crowd. I’ve got everything from a plate full of nachos, to bacon-flavored chickpeas, to Teriyaki Lettuce Wraps, and so much more.. Vegan poke bowl topping ideas! with these delectable dishes from Los Angeles vegan chef Ayinde Howell. Preheat oven to 400º F Cut the tofu brick into 1" cubes. The curry is so easy to make, which makes it perfect for a busy mid-week dinner. Quinoa is a great whole grain that is high in fiber and protein. This nutrient-packed vegan Buddha bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. 8. Whether you’re a Patriots fan, an Eagles fan, or a food fan, chances are you’re going to be watching some football on Sunday, February 4. Made with a variety of grains, legumes, and vegetables, each bowl is packed with flavor thanks to a world of spices and sauces. Preheat the oven to 200C (390F) and in a baking tray, combine the rice bran oil, sweet potato, eggplant and salt. Bake tofu until crispy, flipping once, 20-30 minutes. These vegan quinoa recipes utilize this healthy, trendy grain. My new favorite vegan recipes for the Super Bowl is definitely tater tot nachos. Place in the oven for 20-30 minutes, tossing halfway through. The Big Vegan Rainbow Bowl with Maple Almond Butter Dressing from Fooduzzi. Toss well and bake for around 20-25 minutes. Rest assured, there are plenty of options for plant-based apps, … Preheat oven to 400F. This Easy Vegan Mexican Burrito Bowl has the flavors mixed of a burrito and taco. Cook until all the water evaporates, stirring occasionally. A great vegan lunch bowl contains a great source of protein. The Vegan Goddes Bowl contains rice, spinach, chickpeas, tofu, avocado, pecans, cranberries and Tahini Goddess Dressing. Vegan Sushi Bowl from It Doesn’t Taste Like Chicken. Instructions. Flavorful, filling, 30-minute Buddha Bowl with sweet potatoes, chickpeas, kale, onion, and a tahini-maple sauce! Nutritious and ready in 20 minutes. Use of this website is subject to mandatory arbitration and other terms and conditions, select this link to read those agreements. There are so many ways to make a great vegan poke bowl! Delicious Vegan Recipes for Breakfast, Lunch, and Dinner November 1, 2016 at 4:15 pm […] crispy spiced chickpeas, and mixed greens, and topped with a mouthwatering red pepper sauce, this vegan Buddha bowl is one of the most enticing iterations we’ve […] Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. Print. If too wet, add some more gluten-free flour. You can easily customize it around your own preferences. Hippie Macro Glow Bowl from The Glowing Fridge. In this video I show you some of my absolute favorite smoothie bowl recipes. Home » Recipes » Dinner Recipes » Veggie Bowl Recipes (Vegan & Oil-Free) Jump to Recipe. First add the Onion, Celery, and Green Pepper to a large nonstick pot over Medium-High heat with ⅓ cup of Water. Use about ½ or ⅔ of the spice. It’s frugal, nutritious, and tasty. Mix cumin, chipotle and salt together in a small bowl.. Place onion, sweet potato and peppers on a parchment lined sheet pan.Drizzle onion and potato with a little olive oil and sprinkle generously with spice mix, tossing to coat all sides well. ; The spicy mayo consists of toasted sesame oil, sriracha sauce, vegan mayonnaise and fresh lime juice. Hey there, I’m Caitlin! Chickpea Taco Buddha Bowl from Diary of an Ex-Sloth. I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. You can make finger foods spread with these recipes. CRUMBLE TOPPING: To a large mixing bowl add the coconut sugar, gluten-free all purpose flour, chopped pecans, coconut oil, and maple syrup and stir to combine.It should be the texture of wet sand (a little gritty, a little clumpy). 2.9m Followers, 1,055 Following, 6,600 Posts - See Instagram photos and videos from Vegan Bowls™ | Vegan Recipes (@veganbowls) ; The veggies: You can really use any veggies you like! Different variations can even be prepared ahead of time to eat throughout the week when you don’t have time to meal plan. 4. Protein also aids in satiety after meals, and I think it’s especially important at lunchtime because so many folks are … The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce. In a mixing bowl, toss sweet potatoes and carrots with 1 teaspoon cooking oil, and a pinch of salt & pepper. Make sure everything is coated and then place on a baking sheet. 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